Free Period Tracker App for Health & Fitness
Finding a reliable health and fitness tool that focuses on women's cycles can be a challenge. Many options exist, but QuackBuilds offers a free, privacy-first period and cycle tracker designed to support your wellness journey.
Lumina: A Privacy-First Period & Cycle Tracker
Lumina is a privacy-first period and cycle tracker designed for women aged 18-30. It features a 'Neon Bloom' dark UI and includes a phase-aware AI companion. You can track your period and flow with predictions, and use a full symptom and mood diary. Lumina also offers private Cycle Circles to share high-level phases and a real-time Community Pulse. Your data remains in your own private account, and the app is installable.
Open Lumina — freeAlso free: Ebb & Flow
Ebb & Flow is a premium perimenopause and menopause tracker. It offers fast symptom logging with 47 built-in symptoms and cycle tracking with perimenopause-aware predictions.
Open Ebb & Flow — freeAlso free: Kinfolk
Kinfolk provides a calm, shared space for families coordinating care for an aging parent. It includes a medication schedule with one-tap dose logging and a shared appointment calendar.
Open Kinfolk — freeAlso free: Sage & Spoon
Sage & Spoon is a premium nutrition and meal-planning app built for women in midlife. It features an AI meal planner tuned to perimenopause and menopause needs, focusing on higher protein, bone health, phytoestrogens, and anti-inflammatory foods.
Open Sage & Spoon — freeEvery app here is built and maintained by QuackBuilds, runs in your browser, and is free with no account. See them all at quackbuilds.com/apps.