Free Period & Cycle Tracker for Women 18-30
Finding a reliable health and fitness tool that respects your privacy can be challenging. Many apps require sign-ups or subscriptions, but QuackBuilds offers free, privacy-first browser apps. Lumina is a period and cycle tracker designed for women aged 18-30, available without cost or extensive personal data collection.
Lumina: Your Privacy-First Cycle Companion
Lumina is a period and cycle tracker for women aged 18-30, featuring a 'Neon Bloom' dark user interface. It includes a phase-aware AI companion that offers support, along with period and flow tracking that provides predictions. Users can maintain a full symptom and mood diary, and participate in private Cycle Circles that share only high-level phases for community solidarity. A real-time Community Pulse is also available, and your data remains in your own private account.
Open Lumina — freeAlso free: Ebb & Flow
Ebb & Flow is a perimenopause and menopause tracker. It offers fast symptom logging with 47 built-in symptoms, cycle tracking with perimenopause-aware predictions, and AI-style insights into patterns and correlations.
Open Ebb & Flow — freeAlso free: Kinfolk
Kinfolk provides a shared space for families coordinating care for an aging parent. It includes a medication schedule with one-tap dose logging, a shared appointment calendar with .ics export, and a drag-and-drop interface.
Open Kinfolk — freeAlso free: Sage & Spoon
Sage & Spoon is a nutrition and meal-planning app for women in midlife. It features an AI meal planner tailored to perimenopause and menopause needs, focusing on higher protein, bone health, phytoestrogens, and anti-inflammatory foods.
Open Sage & Spoon — freeEvery app here is built and maintained by QuackBuilds, runs in your browser, and is free with no account. See them all at quackbuilds.com/apps.