Free Mental Health & Self-Care Tracker App
Prioritizing your mental well-being is essential. QuackBuilds offers free, no-signup browser apps to support your self-care journey. Explore tools designed to help you build healthy habits and track your progress.
Wisp: Your Gamified Self-Care Companion
Wisp is a gamified mental-health and self-care companion designed for women aged 18-30. Care for a glowing spirit that evolves as you build a self-care streak. Features include daily mood check-ins, gentle self-care tasks, breathing exercises, a private journal with AI prompts, mood trends, and a moderated Community Stars chat. Your data stays private in your account.
Open Wisp — freeAlso free: Ebb & Flow
Ebb & Flow is a perimenopause and menopause tracker. Log symptoms quickly, track your cycle, and gain insights into patterns.
Open Ebb & Flow — freeAlso free: Kinfolk
Kinfolk provides a calm, shared space for families coordinating care for an aging parent. Manage medication schedules, appointments, and caregiving tasks.
Open Kinfolk — freeAlso free: Sage & Spoon
Sage & Spoon is a nutrition and meal-planning app for women in midlife. Features an AI meal planner tuned to specific midlife needs.
Open Sage & Spoon — freeEvery app here is built and maintained by QuackBuilds, runs in your browser, and is free with no account. See them all at quackbuilds.com/apps.