Free Health Tracking & Education Tool
Managing your health requires consistent tracking and accessible information. QuackBuilds offers Baseline, a free health tool with no signup required, to support your wellness journey.
Baseline: Your Private Health Binder
Baseline is a private health binder designed for men aged 30-55. It offers daily one-tap check-ins for energy, sleep, libido, mood, joints, and mental clarity. The Lab Vault allows you to photograph blood work, with AI parsing values in memory and discarding images. It includes reference-range charts for 12 key tests, symptom-lab correlation views, and AI educational notes that always advise discussing with a clinician.
Open Baseline — freeAlso free: The Forge
The Forge is a structured men's challenge and crew app for ages 30-55. It offers a secular, digital-first approach to addressing male loneliness.
Open The Forge — freeAlso free: Benchmark
Benchmark is a male-framed alcohol moderation tracker for men 30-55, focusing on moderation and gains. It functions as a performance dashboard for logging drinks.
Open Benchmark — freeAlso free: SugarSync
SugarSync is an all-in-one diabetes companion for ages 13 to 65+. It supports logging glucose, meals with macronutrients, insulin, activity, and hydration.
Open SugarSync — freeEvery app here is built and maintained by QuackBuilds, runs in your browser, and is free with no account. See them all at quackbuilds.com/apps.