Free Period & Cycle Tracker App - Lumina

Managing your menstrual cycle and understanding your body's patterns is important for overall health. Lumina offers a free, no-signup way to track your cycle with privacy at its core.

Track Your Cycle with Lumina

Lumina is a privacy-first period and cycle tracker designed for women. It features a unique 'Neon Bloom' dark UI and an AI companion that offers insights in a friendly tone. Track your period and flow with predictions, log symptoms and moods, and connect with others through private Cycle Circles and a Community Pulse.

Open Lumina — free

Also free: Ebb & Flow

Ebb & Flow is a tracker for perimenopause and menopause. It offers fast symptom logging, cycle tracking with perimenopause-aware predictions, and AI-style pattern insights.

Open Ebb & Flow — free

Also free: Kinfolk

Kinfolk is a shared space for families coordinating care for an aging parent. It includes a medication schedule with dose logging and a shared appointment calendar.

Open Kinfolk — free

Also free: Sage & Spoon

Sage & Spoon is a nutrition and meal-planning app. It features an AI meal planner tuned to women's midlife needs, focusing on protein, bone health, and anti-inflammatory foods.

Open Sage & Spoon — free

Every app here is built and maintained by QuackBuilds, runs in your browser, and is free with no account. See them all at quackbuilds.com/apps.