Free Mental Health Companion
Mental health and self-care are essential for overall well-being. Our app provides a free and accessible way to prioritize mental health, with no signup required. This free app is available for anyone to use, with all data stored in a private account.
Wisp
Wisp is a gamified mental-health and self-care companion for women 18-30, wrapped in a soft pastel dreamscape. Care for 'Wisp' — a glowing little spirit that grows and evolves as you build a self-care streak. Daily mood check-ins, gentle self-care tasks and breathing exercises, a private journal with AI prompts, mood trends, and a kind, moderated Community Stars chat are all available. Email sign-in, installable, your data stays in your own private account.
Open Wisp — freeAlso free: Ebb & Flow
Ebb & Flow is a perimenopause and menopause tracker with lightning-fast symptom logging and cycle tracking. It offers AI-style pattern and correlation insights to help users understand their symptoms.
Open Ebb & Flow — freeAlso free: Kinfolk
Kinfolk is a calm, shared space for families coordinating care for an aging parent, with a medication schedule and shared appointment calendar.
Open Kinfolk — freeAlso free: Sage & Spoon
Sage & Spoon is a nutrition and meal-planning app with an AI meal planner tuned to perimenopause and menopause needs, focusing on higher protein, bone health, phytoestrogens, and anti-inflammatory foods.
Open Sage & Spoon — freeEvery app here is built and maintained by QuackBuilds, runs in your browser, and is free with no account. See them all at quackbuilds.com/apps.