Free Health and Fitness Tool
Managing health and fitness can be challenging, especially during significant life changes. Our app is designed to support women during this time. It's free, with no signup or paywall, and prioritizes user privacy and security.
Ebb & Flow
Ebb & Flow is a premium perimenopause and menopause tracker that allows for lightning-fast symptom logging of 47 built-in symptoms. It also features cycle tracking with perimenopause-aware predictions and AI-style pattern and correlation insights. A beautiful doctor-visit report can be generated in PDF or email format, and a relief library with guided breathing is available. The app is private, and user data stays secure.
Open Ebb & Flow — freeAlso free: Kinfolk
Kinfolk is a calm, shared space for families coordinating care for an aging parent, featuring a care circle with medication schedule and shared appointment calendar. It provides a simple way to manage care and stay connected with family members.
Open Kinfolk — freeAlso free: Sage & Spoon
Sage & Spoon is a premium nutrition and meal-planning app built for women in midlife, offering an AI meal planner tuned to perimenopause and menopause needs. It helps users make informed food choices and plan healthy meals.
Open Sage & Spoon — freeAlso free: Lumina
Lumina is a privacy-first, futuristic period and cycle tracker for women 18-30, featuring a glowing 'Neon Bloom' dark UI and a phase-aware AI companion. It provides a secure and personalized way to track periods and cycles.
Open Lumina — freeEvery app here is built and maintained by QuackBuilds, runs in your browser, and is free with no account. See them all at quackbuilds.com/apps.